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Keto Talk (Episode 3): No Gallbladder, Too Much Fat, & Hunger On Keto

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Episode 3 – No Gallbladder, Too Much Fat, & Hunger On Keto

Have you been enjoying this brand new podcast all about answering listener questions on low-carb, moderate protein, high-fat, ketogenic diets? We’ve been airing fresh episodes for you in the month of January on Thursdays and a special BONUS episode on Sundays (listen to Episode 1 and 2 that aired last week). Keto Talk with Jimmy Moore & The Doc (now available to listen and subscribe on iTunes) features 10-year veteran health podcaster Jimmy Moore from “Livin’ La Vida Low-Carb” and Arizona osteopath and bariatric physician Dr. Adam Nally from “Doc Muscles.” You’re getting high-quality information from two of the most knowledgeable people on the subject of keto! Take a listen now to Episode 3.

KEY QUOTE: “What I tell patients without a gallbladder, you need to eat smaller high-fat meals more often so the liver can keep up with that. Become a grazer!” — Dr. Adam Nally

Here’s what Jimmy and Adam talked about in Episode 3:
– Are we low-carbers just a bunch of “ketonians”?
Does an animal-based low-carb diet cause diabetes?
– How a plant-based low-carb diet could possibly be good
– Whether having no gallbladder prohibits eating keto
– If it’s possible to eat too much fat pursuing ketosis
– Why someone could possibly be hungry eating ketogenic
– How patients take in carbohydrates and don’t even realize it

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NOTICE OF DISCLOSURE: Paid sponsorship

There are three ways you can listen to Episode 3:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 3 [20:10]

WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! Adam and I are committed to answering all of your questions about low-carb, high-fat, ketogenic diets on this podcast. Your financial support and regular listening is sincerely appreciated. If this Thursday podcast helps you in any way, then won’t you consider helping us out by clicking on the DONATE button above? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!

Don’t forget to check out the show notes section of Episode 3. Coming up THIS SUNDAY, January 17, 2016 in our BONUS podcast this week we’ll have Episode 4 of “Keto Talk with Jimmy Moore & The Doc” featuring a chat about customizing your diet, combatting boredom on a low-carb diet, and what to do when you are struggling with weight gain while eating keto. THANK YOU for supporting our new podcast!

If you have a question about keto you’d like for Adam and I to address in a future episode of “Keto Talk with Jimmy Moore & The Doc,” then email it directly to me at livinlowcarbman@charter.net. Spread the word about this new podcast and let us know what you think! Be sure to leave us a review on iTunes. THANK YOU for listening!


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